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Read what Sandy has to say about stretching as featured in www.AnnArbor.com
Ann Arbor Deep Tissue Massage with Sandy Castle
Hi, my name is Sandy Castle. I am a Licensed Massage Therapist and I’ve been practicing massage in the Ann Arbor area since 2003. If you are looking for help with your chronic pain issues or you are an athlete who is looking for improved sport performance then you are in the right place.
I practice an innovative and effective approach for the evaluation and treatment of pain and dysfunction. Work situations, posture, and sleep positions are some of the things that can contribute to muscular imbalance leading to chronic pain. I work with you to determine what is happening in your life that is affecting your pain or performance issues. Then we work together to get the muscles back to a state of balance so your body can be operating pain free at maximum capacity .
I use a combination of Neuromuscular Therapy, Myofascial Therapy and proven sports techniques that include proprioceptive neuromuscular facilitation, Muscle Energy Techniques, Michael Young’s Muscle Release Technique, and static and active stretching.
Call (734) 891-8931 or email me today to schedule your appointment.
I have had hip pain due to over training for the last few years. Nothing seemed to help until I started seeing Sandy. She has worked with me using a combination of deep muscle massage therapy and stretching. My condition has improved dramatically and I would highly recommend her.
Ann Arbor, Michigan